Thursday, April 7, 2011


So I just discovered this beautiful little calculation device.
Basal Metebolic Rate.

It takes all your numbers (which we all know off by heart, lol) and then tells you how many calories you burn when your at rest. So if you just slept all day, how many you would burn. I like knowing that for sure.

Also I realized that I was eating too few calories to keep losing weight. I think Im in denial about how much I actually weigh and I need to realize that a girl my size needs more than 1200 calories a day. So I am going to try and up it and see what happens.


  1. Good for you for realizing that you might be eating to few calories. Some think that's the way to go, but its not. Keep it up girl!

  2. I learn something every day! :)

  3. Hmmmmm, maybe I need to look into that also...

  4. I think we share the same name! Good luck with your goals. I love looking at the online calculators to calculate BMR especially factoring in amount of exercise.

    Have a great weekend!