You probably got the right answer, it was me :)
I went and did the elipitcal for 50 minutes, I was on a time crunch because I went with Morgan who had to work. I burnt 500ish calories and I am super happy with it. I downloaded the my fit pal app for my phone and it is awsome, I would recommend it. I am happy and back on track, you guys are to thank for the most of that because if I was left to my own devices I would be back to were I started in no time. Thanks!