So today I hurt, my whole body so I am only going to the gym for an hour not two, and I will get 8 hours of sleep. I am chalking the pain up to not having 8 hours of sleep lately. Trying to wake up early is hard when you can't go to bed until 1 am! Oh well I will get this right, I guess that is why I started this so early before September. Did you know individual packs of udon noodles only have 230 calories? they do, and they are made with wheat flour, wooo. So last night I made Asian kind of lol, I got a little ground turkey, savoy cabbage, green onions litttle bit of sesame oil, garlic and a bit of soy sauce. mixed it up and cooked it. Boy was it yummy. I crave Chinese food all the time but to go and get it from one of the places around here I might as well just kill myself. This was a decent substitute. Welll I will talk to you all later when I have more to say lol.