Tuesday, March 15, 2011

Any suggestions?

I really want to blast the calories the next couple days to get me over this hump. I started to interval training but I want some other exercises to go with it, do you guys have anything else?

9 comments:

  1. I alternate between Jazzercise and running. That seems to do the trick for me.

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  2. Have you tried spinning? or Zumba?

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  3. elliptical always kicks me in the rear. and spinning

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  4. Elliptical is the ultimate workout machine. I hate doing it but it certainly works!!

    Tim

    http://timmoyoungfatboythin.blogspot.com

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  5. yeah I have been doing eliptiacal for the last month and now Im doing the interval running.

    Spinning and jazzeercise sound sooo fun!

    I am going to try burlesque dancing next month hehe

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  6. oooh Burlesque dancing sounds awesome! Interval training on the elliptical leaves me completely spent. If you want to throw your body for a loop though, a Kettlebell circuit reallllllly works! Plus, there are some great at home kettlebell workouts that (if you are a beginner/intermediate) are REALLY worth the investment.

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  7. Thank you, everyone.

    man I want kettleballs soooo much, I have heard nothing but good things.

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  8. If/when you're short on time, do a few sets of Burpees and Mountain Climbers. They are KILLER!! Ouch.

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  9. Swimming burns about 1000 calories per hour for me! Water jogging burns 1200!

    Good luck!

    Sarah
    TheWeatheredWord.blogspot.com

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